Spicy Turkey Sweet Potatoes


Turkey thigh mince is a brilliant budget choice

Turkey thigh mince is cheap as chips and typically 7% fat, making it a decent alternative to beef, pork or lamb mince. Spicy Turkey Sweet Potatoes from BBC Good Food is a quirky take on a jacket potato with a rich, smoky filling. Topped with a dollop of sour cream and some chives – easy peasy and I love it!

If you’ve got any sweet potatoes leftover, I’d wholeheartedly recommend cajun sweet potatoes, sweet potato saag aloo and penang chicken and sweet potato curry. Alternatively, if you have a tighter budget, try turkey keema peas which is fab.

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Prawns with Tomato & Feta


Prawns and feta – can you think of a more random combo?

Prawns with tomato & feta from BBC Good Food sounds totally random, and it is. But I decided to give this a go as it was about the only meal I could make with what I had left in the fridge. I love prawns and I love feta, but together? Hmm, I’m not sure.

As a quick meal though it did the job, although it’s an expensive snack if serving between 2 people. For cheaper, arguably tastier alternatives, I’d opt for warm green bean and feta salad, prawn pasta salad and quinoa, prawn and mango salad.

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Butternut Squash Pilaf – just 87p per serving


Just 87p per portion – you’re having a pilaf!

Butternut squash is a brilliant vegetable to have in your fridge – it keeps for ages and it’s really versatile. You can roast it for tray bakes, mash it to include as a filling when making fresh pasta or ‘squash’ bruschetta, blend it to make a tasty, buttery sauce or dice it and chuck it in a wok to include in curries.

Butternut Squash Pilaf from BBC Good Food came to my rescue recently when my fridge was bare. I’ve always got some ginger, garlic and rice knocking about and when I found some fruit and nut mix leftover from Christmas I was sorted. I’m not sure I’d go out of my way to buy these ingredients to make this especially, but it was an enjoyable vege curry that had a nice mix of sweet and savoury flavours, plus the heat from the harissa paste. And all this for just 87p – you’re having a pilaf!

If you’re a non-vegan or vegetarian and wondering what to do with any leftover squash, make Beef Kofta Curry – it’s delicious and my favourite recipe of May 2020.

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Cauliflower, Paneer and Pea curry


Cauliflower, paneer and pea curry

It’s a long and not particularly interesting story, but I recently ended up with three cauliflowers in my fridge with little clue as to what to do with them. My initial get ‘out of jail’ idea was to use them to make a batch of cauliflower rice, but actually I can’t stand cauliflower rice and feel rage every time I try to make it. Cauliflower is supposed to have crunch, so when I stumbled across Cauliflower, Paneer and Pea Curry from BBC Good Food I was sold.

This turned out to be an excellent vege meal. Paneer is similar in texture to halloumi and is used in a lot of curries – both are really useful options to have in your fridge. The recipe states to use ‘rapeseed’ oil, but bog standard vegetable oil will do. You can serve this with rice (but not cauliflower rice, eh) or naan bread but don’t forget to account for the extra calories.

If you share my loathing of cauliflower rice and insist on using the humble cauli how it should be, check out ‘the best’ cauliflower & broccoli cheese. Continue reading “Cauliflower, Paneer and Pea curry”

Spicy pork and aubergine curry


Pork and aubergine curry

My recent farm shop delivery was well received but it did throw up some surprises. A green cabbage was substituted for a courgette and butternut squash was swapped for an aubergine. With my OCD-esque food planning menu in tatters, I trawled through my library of cookbooks for inspiration and discovered Spicy Pork and Aubergine Curry courtesy of BBC Good Food.

I’m not a fan of aubergine and would normally use it in a vege curry, or perhaps a moussaka. But there was no way I was going to let it go to waste in times like now. The journey to get to this meal was arduous, but eating it was largely forgettable. It lacked flavour and punch, however the addition of a small portion of basmati rice made it bearable. Unless I’m the recipient of any stray aubergines any time soon this dish is unlikely to feature on my dinner table again. Continue reading “Spicy pork and aubergine curry”