
I’m not keen on the naming given to Jamie Oliver’s Hit ‘n’ Run Traybaked Chicken recipe, but both the flavours and the concept (that you can bang the ingredients together in the oven for an hour and put your feet up) is appealing. The flavours from the tomatoes, peppers, balsamic vinegar and olive oil in this come together really well.
You can serve with some crusty bread to mop up the juices, or if you don’t trust yourself to be ‘good’, maybe a side salad or a small portion of rice or couscous (as I used) would fit the bill, but factor in the extra calories.
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